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laughter
Posted inLove & Laughter Stress & Anxiety

The Therapeutic Power of Laughter

A pathway to good health: In the symphony of life, laughter is a melody that resonates with the rhythm of a healthy heart and mind. It is often said that…
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calmness
Posted inMindfulness Meditation Stress & Anxiety

Mindfulness Techniques and Their Application

The Efficacy of Mindfulness in Quieting the Mind and Empowering Thought: In the fast-paced world we inhabit, the human mind often becomes a breeding ground for incessant thoughts, many of…
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women meditating
Posted inAffirmations Stress & Anxiety

Wrinkles Etched Delicate Patterns

Symbols of wisdom and resilience: Once upon a time, in a vibrant little desert town—where art galleries spill their colors onto the sidewalks, there lived an older woman named Elowen.…
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spiritual awaking
Posted inSpiritual Awaking Stress & Anxiety

Are There Any Physical Spiritual Awaking Symptoms?

Surprisingly yes! Although not everyone experiences them. If you’re a highly sensitive person, or empath, you’re more likely to experience these: 1. Increased intuition – gut feelings in the pit of your…
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man on cliff
Posted inHolistic Healing Love & Laughter Stress & Anxiety

An Awakening Amidst the Wilderness

Allowing our higher self to emerge: Aiden was a man of the city, his life a tapestry of routine and concrete. He had built a fortress of solitude around himself,…
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Gods love
Posted inHealth & Wellness Stress & Anxiety

In the quiet space of surrender

The Unseen Navigator: In the heart of a bustling city, where skyscrapers kissed the clouds and neon lights painted the streets, there lived a man named Ethan. His life was…
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compassion
Posted inHealth & Wellness Stress & Anxiety

Finding beauty in the journey

The Resilient Apprentice: In the heart of a bustling city, where skyscrapers kissed the sky and time moved faster than a heartbeat, there lived a young man named Ethan. His…
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aligning with god
Posted inHolistic Healing Stress & Anxiety

The Luminous Path: A Journey Through the Chakras

God’s cosmic design: In a distant village nestled among emerald hills, there lived a seeker named Maya. Her heart, like a lotus, yearned for deeper understanding—a connection to the Divine…
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chakra chart
Posted inHolistic Healing Stress & Anxiety

Align & Heal Our Chakras

Let’s explore how we can align and heal our chakras with divine assistance. Chakras are energy centers in our bodies, and each one corresponds to specific aspects of our physical,…
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healthy person
Posted inHealth & Wellness Stress & Anxiety

Making the Most of Your Mental Health Day

A Day For You: What if you could have a stay-at-home, mental health day? What would it be like? Imagine it. Envision yourself enjoying that day. The following are some…
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