Getting to the root of the problem Hypnotherapy is especially effective when an individual has had therapy and has an awareness of the issues and behaviors that are impacting their current life. Sometimes years of therapy can’t get a person through a particular aspect of themselves that is troubling andContinue Reading
You are enough: For the first seven years of your life, you are in a constant state of growth and learning . As a small child, you interpret the world based on the reactions of those who are in close proximity. All that you pick up during that stage ofContinue Reading
Getting to the core of an issue: To make meaningful and lasting change, it is my belief that once the root cause of a behavior, habit, unhelpful emotion or pattern is discovered and addressed, the issue will no longer have the same energy or presence in your life. The rootContinue Reading
Give yourself time and space to dream: When you’ve had a hard day, week, year or life and when you have tried your best to feel better but you still feel crummy, it is reasonable to fall into the victim mindset. What if you could change everything? What if youContinue Reading