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When I was reading the prayer below the first time, it sent a course of energy through me from head to toe. Sharing this with you is an honor. Written by Shantideva, a Buddhist monk of the Mahayana tradition that lived around 700 AD, he was a...

At the core of natural medicine is one fundamental belief — our bodies are powerful, and if given the proper support they usually know how to heal themselves. Your body is so wise, in fact, that at the first indication that anything is wrong it calls in...

Words have immense power. Whether they are read silently, spoken aloud, whispered or sung, sounds combined with intention can communicate much more than we know. Prayers and blessings aren’t necessarily religious or denominational, and can be shared and used by anyone. You may find that different...