Posted inChanneling Enlightenment
How do I connect with my higher self?
Remember when you embarked on a journey to connect with your higher self? Once upon a time, in the quiet corners of your mind, you embarked on a journey to…
Posted inHealth & Wellness Stress & Anxiety
Making the Most of Your Mental Health Day
A Day For You: What if you could have a stay-at-home, mental health day? What would it be like? Imagine it. Envision yourself enjoying that day. The following are some…
Posted inHypnosis
A Past Life Regression
Lost Love - Love Lost “I don’t know how to feel love…I don’t know how to give love.” The client shared. Despite years of psychotherapy, she felt like she could…
Posted inHypnosis
Hypnosis partners well with psychotherapy
Getting to the root of the problem Hypnotherapy is especially effective when an individual has had therapy and has an awareness of the issues and behaviors that are impacting their…
Posted inHypnosis
Your Inner Child
You are enough: For the first seven years of your life, you are in a constant state of growth and learning . As a small child, you interpret the world…
Posted inHypnosis Power of Thoughts Spiritual Awaking
Core Root
Getting to the core of an issue: To make meaningful and lasting change, it is my belief that once the root cause of a behavior, habit, unhelpful emotion or pattern…
Posted inHypnosis Power of Thoughts
It’s Simple!
Give yourself time and space to dream: When you’ve had a hard day, week, year or life and when you have tried your best to feel better but you still…
Posted inHealth & Wellness Stress & Anxiety
Unlocking A Powerful Pathway To Healing
The Power of Sincere Appreciation: Improving our mental, emotional, physical, and spiritual well-being is a journey that begins with a simple yet profound practice: sincere appreciation. When we genuinely appreciate…
Posted inHealth & Wellness Stress & Anxiety
Prioritizing Self-Care
The Importance of Relaxation Techniques In the hustle and bustle of our busy lives, relaxation often takes a back seat. Yet, it is a crucial aspect of stress management…
