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letting go of limiting beliefs
Posted inAffirmations Power of Thoughts

Letting Go of Limiting Beliefs

What are Limiting Beliefs? Limiting belief is a thought, opinion, state of mind, or conviction you believe to be absolutely true, that  holds you back in some way. In essence,…
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realm of lumina
Posted inCosmic Consciences Holistic Healing

The Realm of Lumina

Where the air shimmered with kindness: Once upon a time, in a distant corner of the cosmos, there existed a world unlike any other. It was a place where the…
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fragment soul
Posted inHolistic Healing Soul Expansion

Soul Fragmentation: Understanding the Broken Wholeness 

♥ What is Soul Loss?  When we experience physical or emotional trauma, a part of our Soul is said to flee the body in order to survive the ordeal. With…
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visualizing
Posted inHolistic Healing Visualization

Unlock Your Ideal Self: The Power of Body Visualization

Embrace Your Perfect Body with Mental Imagery: What Is Body Visualization? Body visualization is your secret weapon for sculpting the body you desire. It’s like having a personal fitness coach…
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Rewire Your Brain
Posted inPower of Thoughts Visualization

Visualize Your Success! 

Unlock Your Potential with Visualization: What Is Visualization? Visualization, also known as mental imagery, is the art of creating vivid pictures in your mind. It’s like having a private movie…
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laughing women
Posted inEnlightenment Love & Laughter

Remember Who You Are

You are more than you have become: Elena had always felt a deep yearning, a whisper in her soul that spoke of truths beyond the tangible world. She lived a…
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angel number 111
Posted inMeaning of Numbers

The Meaning of 111 or 1111

8 Reasons Why You Are Seeing 11:11: The numbers 111 and 1111 are often considered to be significant in numerology and spirituality, and many people report seeing these numbers repeatedly…
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angel time
Posted inMeaning of Numbers

Most Powerful Time for 11:11

The meaning and power of 1111 at specific times: In the realm of numerology and spirituality, the power of seeing numbers like 1111 is often considered to be symbolic rather…
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mindful eating
Posted inHolistic Healing Mindfulness Meditation

A Transformative Practice

Practicing mindfulness can be a rewarding experience: Mindfulness meditation is a transformative practice that involves maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment with openness…
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healing meditation
Posted inMindfulness Meditation Visualization

Practicing Mindfulness Meditations

More Styles of Mindfulness Meditation: Once you have explored a basic seated meditation practice, (another post) you might want to consider other forms of meditation including walking and lying down.…
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