A path of healing and peace: Rose was a vibrant woman in her late sixties, known for her warm smile and kind heart. She had lived a full life, raising three children and working as a photographer for over 27 years. However, in recent years, Rose had been struggling withContinue Reading
From Shadows to Light: In the small town of Hexerton, there lived a girl named Evelyn. Her childhood was marked by pain—both physical and emotional. Her father, a man consumed by his own demons, lashed out at her with a belt, leaving welts on her fragile skin. Her mother, lostContinue Reading
A two minute mindfulness meditation for beginners: The first thing to clarify: What we’re doing here is aiming for mindfulness, not some process that magically wipes your mind clear of the countless and endless thoughts that erupt and ping constantly in our brains. We’re just practicing bringing our attention to ourContinue Reading